{"product_id":"riot-mrr-folding-crossmembers-for-mrr-uprights","title":"Riot MRR | Folding Crossmembers for MRR Uprights","description":"\u003cp\u003eYour rack. Your wall. Zero wasted space. The Riot MRR Folding Crossmembers mount to your MRR Uprights and transform them into a fully functional wall-mounted rack — one that disappears when you're done with it.\u003c\/p\u003e\n\u003cp\u003eWhen it's time to train, swing the crossmembers out and lock them in with the mag pin. When you're finished, fold them back flat against the wall. The whole system is built from 75 x 75 x 3 mm box section steel with 6 mm end plates — rigid under load, minimal when folded. Pair them with the MRR Pull Up Bar and you have a complete training station that takes up almost no permanent space.\u003c\/p\u003e\n\u003cp\u003eSold as a pair. Designed for Riot MRR Uprights.\u003c\/p\u003e\n\u003ch2\u003eSpecifications\u003c\/h2\u003e\n\u003ctable\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eSpecification\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cstrong\u003eDetail\u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSKU\u003c\/td\u003e\n\u003ctd\u003eFOLDING-CM-PAIR\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSold as\u003c\/td\u003e\n\u003ctd\u003ePair\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eAssembled dimensions (each)\u003c\/td\u003e\n\u003ctd\u003e378.5 x 150 x 113.5 mm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eBox section\u003c\/td\u003e\n\u003ctd\u003e75 x 75 x 3 mm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnd plate thickness\u003c\/td\u003e\n\u003ctd\u003e6 mm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eMounting hole diameter\u003c\/td\u003e\n\u003ctd\u003eØ17 mm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eMounting hole spacing (vertical)\u003c\/td\u003e\n\u003ctd\u003e100 mm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eMount plate height\u003c\/td\u003e\n\u003ctd\u003e150 mm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eLocking mechanism\u003c\/td\u003e\n\u003ctd\u003eMag pin\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFolding direction\u003c\/td\u003e\n\u003ctd\u003eLateral\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eMaterial\u003c\/td\u003e\n\u003ctd\u003eMild steel, black powder coat\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCompatibility\u003c\/td\u003e\n\u003ctd\u003eRiot MRR Uprights\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003ch2\u003e\n\u003cbr\u003eFAQ\u003c\/h2\u003e\n\u003ch3\u003eWhat exactly do the Folding Crossmembers do?\u003c\/h3\u003e\n\u003cp\u003eThey turn a pair of Riot MRR Uprights into a fully functional wall-mounted rack that folds flat against the wall when not in use. When you're done training, the crossmembers fold laterally and lock in place with the mag pin — the whole setup sits virtually flush with the uprights. No dismantling, no storing parts separately, just fold and go.\u003c\/p\u003e\n\u003ch3\u003eHow does the folding and locking work?\u003c\/h3\u003e\n\u003cp\u003eEach crossmember folds laterally — sideways rather than swinging down — and is secured in both the open and folded position by a mag pin. Pull the pin, fold, drop it back in. It takes a few seconds and no tools.\u003c\/p\u003e\n\u003ch3\u003eWhat can I attach to them?\u003c\/h3\u003e\n\u003cp\u003eThe crossmembers are built to work with the full MRR attachment range. The most natural pairing is the MRR Pull Up Bar, which slots in to turn the setup into a full wall-mounted pull-up and training station. Other MRR attachments can be used depending on your setup.\u003c\/p\u003e\n\u003ch3\u003eAre they sold as a pair?\u003c\/h3\u003e\n\u003cp\u003eYes — the Folding Crossmembers are sold as a pair, one for each upright.\u003c\/p\u003e\n\u003ch3\u003eWhat uprights do they fit?\u003c\/h3\u003e\n\u003cp\u003eThe Folding Crossmembers are designed specifically for Riot MRR Uprights. The end plates feature Ø17 mm holes on a 100 mm vertical spacing, matching the MRR upright hole pattern.\u003c\/p\u003e\n\u003ch3\u003eHow much space do they take up when folded?\u003c\/h3\u003e\n\u003cp\u003eVery little. Folded flat, the crossmembers sit laterally alongside the uprights, making the whole setup as low-profile as possible against the wall — ideal for garages, home gyms, or any space where floor area matters.\u003c\/p\u003e","brand":"Strength Shop","offers":[{"title":"Default Title","offer_id":57136381886729,"sku":"FOLDING-CM-PAIR","price":76.0,"currency_code":"CHF","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0564\/6113\/1956\/files\/sts-shop-wall-mpunted-crossmember-rack-rig--home-gym-rack-rig-station-powerlifting-calisthenics-bodyweight-training3.jpg?v=1782129475","url":"https:\/\/strengthshop.ch\/products\/riot-mrr-folding-crossmembers-for-mrr-uprights","provider":"Strength Shop","version":"1.0","type":"link"}