{"product_id":"riot-mrr-functional-trainer","title":"Riot MRR Functional Trainer","description":"\u003ch4\u003e\n\u003cmeta charset=\"utf-8\"\u003e \u003cb\u003eThe Riot Functional Trainer – Versatile 4-Point Cable Training System\u003c\/b\u003e\n\u003c\/h4\u003e\n\u003cp dir=\"ltr\"\u003eThe \u003cstrong\u003eRiot Functional Trainer\u003c\/strong\u003e is a heavy-duty \u003cstrong\u003e4-point cable training system\u003c\/strong\u003e designed to deliver maximum versatility in modern strength training environments. Built around the same structural dimensions as the \u003cstrong\u003eRiot MRR rack system\u003c\/strong\u003e, it can function either as a \u003cstrong\u003estandalone cable machine\u003c\/strong\u003e or as a fully integrated module inside a \u003cstrong\u003eRiot rack or rig setup\u003c\/strong\u003e.\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003eThis modular approach allows gym owners and athletes to combine traditional barbell training with advanced cable training in a single station, creating a compact and extremely versatile strength training solution. Whether used in \u003cstrong\u003ecommercial gyms, strength facilities, X-Fit boxes or high-end home gyms\u003c\/strong\u003e, the Riot Functional Trainer enables a wide range of \u003cstrong\u003efunctional exercises, isolation work and full-body cable training\u003c\/strong\u003e.\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003eThe system is built with \u003cstrong\u003efour independent cable pull points\u003c\/strong\u003e, offering exceptional training flexibility. Two adjustable cable trolleys allow users to position the cables at multiple heights, making movements such as \u003cstrong\u003ecable crossovers, flyes, curls, triceps pushdowns, face pulls and rotational core work\u003c\/strong\u003e possible. In addition to the adjustable pulleys, the machine includes \u003cstrong\u003etwo dedicated lat pulldown stations and two low row stations\u003c\/strong\u003e, enabling multiple exercises to be performed simultaneously.\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003eEach pulley rotates freely, allowing \u003cstrong\u003e360° movement in any training plane\u003c\/strong\u003e. This makes the machine particularly effective for \u003cstrong\u003efunctional strength training, athletic conditioning and movement-based exercises\u003c\/strong\u003e where natural movement patterns are essential.\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003eA key feature of the Riot Functional Trainer is the \u003cstrong\u003e2:1 pulley ratio\u003c\/strong\u003e used on all cable pull points. Compared with traditional 1:1 cable systems, the 2:1 ratio provides \u003cstrong\u003elonger cable travel and a significantly smoother resistance curve\u003c\/strong\u003e. The reduced inertia and improved resistance control make exercises feel more fluid and precise, which is especially beneficial for controlled hypertrophy training and technical movements.\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003eThe system uses \u003cstrong\u003etwo independent weight stacks of 120 kg each\u003c\/strong\u003e, with \u003cstrong\u003e5 kg increments\u003c\/strong\u003e. This allows athletes to adjust resistance accurately and makes the station suitable for users of different strength levels. For facilities that require higher loading capacity, the stacks can be upgraded with \u003cstrong\u003eoptional +30 kg extensions to make them 150kg\u003c\/strong\u003e.\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003eThe frame design of the Functional Trainer has been carefully engineered to work seamlessly within rack environments. The weight stack system is \u003cstrong\u003eoffset within the frame\u003c\/strong\u003e, creating additional space inside the station. This allows a bench to be rolled into position easily and ensures that barbell exercises such as squats can still be performed in the rack without interference from the cable system.\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003eThe Riot Functional Trainer is constructed for heavy daily use. The frame is built from mild steel with \u003cstrong\u003e75 × 75 × 3 mm uprights\u003c\/strong\u003e, providing the structural rigidity required in professional training environments. High-quality \u003cstrong\u003ealuminium pulleys\u003c\/strong\u003e and \u003cstrong\u003estainless-steel guide rails\u003c\/strong\u003e ensure smooth cable movement and long-term durability, while the \u003cstrong\u003ecast-iron weight stacks\u003c\/strong\u003e deliver consistent resistance over years of training.\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003eThe system also includes an \u003cstrong\u003eintegrated footplate\u003c\/strong\u003e for comfortable positioning during seated rowing movements. An optional \u003cstrong\u003eleg and hip roller attachment\u003c\/strong\u003e can be added to support athletes during heavy lat pulldown exercises. This attachment can also be used on compatible racks for movements such as \u003cstrong\u003ehip thrusts or split squats\u003c\/strong\u003e, further expanding the exercise possibilities.\u003cspan\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cdiv style=\"overflow-x: auto;\"\u003e\n\u003ctable\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eSetup Name\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cstrong\u003eMounting Type\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cstrong\u003eRequired Components\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cstrong\u003eStability Method\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cstrong\u003eNotes \/ Use Case\u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eWall-Backed Freestanding Setup\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eFreestanding against wall\u003c\/td\u003e\n\u003ctd\u003eFront long feet mandatory (included)\u003c\/td\u003e\n\u003ctd\u003eFront stabilisation via extended feet, rear supported by wall\u003c\/td\u003e\n\u003ctd\u003eSpace-efficient solution using wall as rear support\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eFully Freestanding Setup\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eFreestanding independent\u003c\/td\u003e\n\u003ctd\u003eFront + rear feet mandatory (included)\u003c\/td\u003e\n\u003ctd\u003eFull base stabilisation front and back\u003c\/td\u003e\n\u003ctd\u003eComplete standalone solution\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eWall-Mounted Setup\u003cbr\u003eTop-Braced\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eWall-mounted\u003c\/td\u003e\n\u003ctd\u003e2 × 275 mm crossmembers, top only, mandatory (included)\u003c\/td\u003e\n\u003ctd\u003eFixed to wall with upper structural bracing\u003c\/td\u003e\n\u003ctd\u003eMinimal footprint, clean installation\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eRack-Mounted Setup\u003cbr\u003e2100 Height\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eRack-integrated MRR\u003c\/td\u003e\n\u003ctd\u003eCompatible rack, 2100 height. Choose your depth: 425 \/ 725 \/ 1075\u003c\/td\u003e\n\u003ctd\u003eMounted directly to rack uprights\u003c\/td\u003e\n\u003ctd\u003eIntegrated cable system for MRR racks\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eRack-Mounted Setup\u003cbr\u003e2300 Height\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eRack-integrated MRR\u003c\/td\u003e\n\u003ctd\u003eCompatible rack, 2300 height. Choose your depth: 425 \/ 725 \/ 1075\u003c\/td\u003e\n\u003ctd\u003eMounted directly to rack uprights\u003c\/td\u003e\n\u003ctd\u003eIntegrated cable system for MRR racks\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/div\u003e\n\u003ch5\u003e\u003cspan\u003eEXERCISE VARIETY\u003c\/span\u003e\u003c\/h5\u003e\n\u003cp\u003eBecause of its modular design and multi-station setup, the Riot Functional Trainer supports an extremely wide range of exercises including:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eLat pulldowns\u003c\/li\u003e\n\u003cli\u003eSeated cable rows\u003c\/li\u003e\n\u003cli\u003eCable crossovers and chest flyes\u003c\/li\u003e\n\u003cli\u003eTriceps pushdowns\u003c\/li\u003e\n\u003cli\u003eBiceps curls\u003c\/li\u003e\n\u003cli\u003eFace pulls\u003c\/li\u003e\n\u003cli\u003eCore rotations and woodchoppers\u003c\/li\u003e\n\u003cli\u003eCable lunges and lower body work\u003c\/li\u003e\n\u003cli\u003eFunctional athletic movements and conditioning drills\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp dir=\"ltr\"\u003eThe combination of \u003cstrong\u003emodular rack integration, dual weight stacks, smooth pulley mechanics and four independent cable stations\u003c\/strong\u003e makes the Riot Functional Trainer a powerful addition to any strength training facility.\u003cbr\u003e\u003cbr\u003ePlease note: handles not included!\u003c\/p\u003e","brand":"Strength Shop","offers":[{"title":"Extension \/ 120kg \/ 2100 \/ 425 Crossmembers","offer_id":57000762212617,"sku":"RIOT-FT-EXT-120-2100-425-BUNDLE","price":2802.0,"currency_code":"CHF","in_stock":true},{"title":"Extension \/ 120kg \/ 2100 \/ 725 Crossmembers","offer_id":57048280563977,"sku":"RIOT-FT-EXT-120-2100-725-BUNDLE","price":2802.0,"currency_code":"CHF","in_stock":true},{"title":"Extension \/ 120kg \/ 2100 \/ 1075 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