Heavy Ballista, M - XL - for Bench and Other Pressing Assistance

Smash Your Bench Press Goals with the Heavy Ballista!

Looking to level up your bench press game? The Heavy Ballista is your ultimate training partner! Designed to keep your elbows tucked and lats tight, it helps you perfect your form while giving you that extra “spring” off the chest—just like a bench shirt. Plus, it adds serious overload to your triceps and lockout, making sure you’re building strength where it matters most.

The super stiff material delivers excellent rebound off the chest, letting you push heavier weights with confidence. Whether you’re training for a powerlifting meet or just chasing new PRs, the Heavy Ballista is here to make every rep count.

Available Sizes:

• M: Length: 63 cm | Bicep Circumference: 30–38 cm
• L: Length: 70 cm | Bicep Circumference: 36–44 cm
• XL: Length: 72 cm | Bicep Circumference: 40–52 cm

Take your bench press to the next level with the Strength Shop Heavy Ballista—because stronger lifts start here!