4-Pole Power Sled – Competition Push & Pull Sled
Built Like a Tank A 5mm thick steel base platform (1026×600mm) and robust 60×60mm square-tube frame give this sled an unshakeable foundation. At ≈52 kg unloaded, it delivers serious ground resistance from the first push — no wobble, no tip, no excuses.
Four Poles. Maximum Grip. Four upright 48mm poles reach 900mm in height, giving athletes a choice of grip height for push, pull and drag movements. The 780mm loading pin lets you stack plates to your training goal — loading capacity depends on the plates used: bumper plates (typical 45–50mm each) fit approximately 8–10 per pole; standard steel plates allow significantly more load in the same space.
HYROX-Training Ready — Race Day & Training This sled is built to the demands of competition and Functional Training Races. Use it for sled push, sled pull, harness drag, sprint intervals, team relays and injury-prevention pulling — the full toolkit in one piece of kit.
Two Rope Attachment Points Two opposing anchor points allow forward, backward and lateral pulls with a power rope or harness. Connect a carabiner and go — no tools, no fuss.
Scalable Intensity No experience with sled training? Start light and build. The large 800×520mm inner platform centres the weight perfectly for a smooth, predictable run on any surface.
Compact & Storable At 1026×600mm footprint, the sled fits through standard gym doorways and stores upright against a wall. The poles are removable for transport.
Technical Specifications
| Spec | Value |
| Net weight | ≈52 kg |
| Outer base dimensions | 1026 × 600 mm |
| Inner platform | 800 × 520 mm |
| Total height | 900 mm |
| Loading pin height | 780 mm |
| Pole diameter | 48 mm |
| Side upright tube | ø57 × 3.5 mm |
| Base frame tube | 60 × 60 × 3 mm square tube |
| Base plate thickness | 5 mm steel |
| Rope/pull attachment points | 2× opposing anchor points |
| Loading capacity | Depends on plate type (bumper or steel) |
| Suitable for | HYROX-training, Functional Training Races, Conditioning, Strength Endurance |
SEO / PDP Bullet Points
- 4× 48mm grip poles, 900mm height — multiple hand positions for every movement
- 780mm loading pin — load with bumper plates (~8–10 per pin) or steel plates for higher loads
- ≈52 kg base weight — serious resistance without adding a single plate
- 5mm steel base plate — 1026×600mm footprint, built for hard surfaces and turf
- 2× rope attachment points — forward, backward, lateral pulls
- Scalable from beginner to elite — adjust load with any standard 50mm bumper or steel plate